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Nutrition Facts
Serving Size
1 porção (175 g)
per serve
% RI*
Energy
1360 kj
16%
325 kcal
Fat
18.00g
26%
Saturated Fat
6.500g
33%
Carbohydrates
18.00g
7%
Sugar
-
Protein
24.00g
48%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Sep 20 06:07 PM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (49%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
325
Fat
18g
Carbs
18g
Prot
24g
There are 325 calories in 1 porção (175 g) of Swift Escondidinho de Abóbora com Carne Moída.
Calorie Breakdown: 49% fat, 22% carbs, 29% prot.

Other types of Squash:

Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Acorn Winter Squash
Butternut Winter Squash
Yellow Summer Squash
  View More Squash Nutritional Info
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