Food database and calorie counter  
Nutrition Facts
Serving Size
1 portion (225 g)
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
5.00g
7%
Saturated Fat
1.100g
6%
Carbohydrates
2.50g
1%
Sugar
0.90g
1%
Fibre
2.3g
Protein
25.70g
51%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Jul 12 12:23 PM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (29%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
5g
Carbs
2.5g
Prot
25.7g
There are 162 calories in 1 portion (225 g) of Casino Poisson à la Provençale.
Calorie Breakdown: 29% fat, 6% carbs, 65% prot.

More products from Casino:

Greek & Coconut Bits Yogurt
Creme Brulee Yogurt
Greek Style Rhubarb
Choco Coconut Rings
Lemon Swiss Roll

Other types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

RAKU Fish Super Selection
Ocean Sea Yellowfin Tuna Steaks
Aldi Gastro Fish Pie
Everyday Essentials White Fish Fillets
The Fishmonger Lemon & Herb Salmon Burger
Birds Eye Mini Fish Fingers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.