Food database and calorie counter

Lidl

Jambon Blanc

Nutrition Facts

Serving Size

100 g

Energy

548 kj

131 kcal

Fat

5.00g

Saturated Fat

1.900g

10%

Carbohydrates

1.50g

Sugar

0.50g

Protein

20.00g

40%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Jul 20 05:33 AM

Source: FatSecret Platform API

of RDI*

(131 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (34%)

Protein (61%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

131

Fat

Carbs

1.5g

Prot

20g

There are 131 calories in 100 g of Lidl Jambon Blanc.

Calorie Breakdown: 34% fat, 5% carbs, 61% prot.

Related Ham from Lidl:

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Other types of Ham:

Sliced Ham
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Fresh Ham
Deli Sliced Ham
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	View More Ham Nutritional Info

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