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Nutrition Facts
Serving Size
1 milanesa (85 g)
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
4.80g
7%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Monounsaturated Fat
0.800g
Polyunsaturated Fat
1.400g
Carbohydrates
27.00g
10%
Sugar
0.40g
0%
Fibre
2.6g
Protein
10.00g
20%
Salt
0.84g
14%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Mar 24 01:19 PM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (23%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
4.8g
Carbs
27g
Prot
10g
There are 191 calories in 1 milanesa (85 g) of Vegetalex Milanesa de Soja Tradicional.
Calorie Breakdown: 23% fat, 56% carbs, 21% prot.

Other types of Meatless Foods:

Meatless Meatballs
Meatless Chicken
Meatless Sausage
Meatless Bacon
Meatless Vegetable Burger or Patty
  View More Meatless Foods Nutritional Info
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