Food database and calorie counter  
Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
2234 kj
27%
534 kcal
Fat
35.43g
51%
Saturated Fat
6.820g
34%
Carbohydrates
33.85g
13%
Sugar
0.00g
0%
Fibre
34.1g
Protein
19.88g
40%
Salt
-
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Jun 20 03:23 AM
27%
of RDI*
(534 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (60%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
534
Fat
35.43g
Carbs
33.85g
Prot
19.88g
There are 534 calories in 100г (100 g) of Peruvianone Семена Чиа.
Calorie Breakdown: 60% fat, 25% carbs, 15% prot.

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Salted Caramel Overnight Oats
Asda Rice Snaps
One Stop Wheat Biscuits
Sonko Lekkie 7 Ziaren
SURREAL Choc Hazelnut High Protein Cereal
Harvest Morn Protein Chocolate Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.