Food database and calorie counter |
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Nutrition Facts
Serving Size
28 nuts (28 g)
Energy
711 kj
9%
170 kcal
Fat
16.00g
23%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Monounsaturated Fat
10.000g
Polyunsaturated Fat
3.500g
Carbohydrates
5.00g
2%
Sugar
1.00g
1%
Fibre
3.0g
Protein
6.00g
12%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
190mg
10%
Additional Description/Notes:
These almonds also contains Vitamin E 35% and Magnesium 20% based on a 2000 calorie diet.
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Last updated: 27 Aug 24 04:30 PM
Calorie Breakdown:
Carbohydrate (10%)
Fat (77%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
170
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Fat
16g
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Carbs
5g
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Prot
6g
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There are 170 calories in 28 nuts (28 g) of Blue Diamond Smokehouse Almonds. |
Calorie Breakdown: 77% fat, 11% carbs, 13% prot. |
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