Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz (28 g)
Energy
669 kj
8%
160 kcal
Fat
13.00g
19%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
8.00g
3%
Sugar
2.00g
2%
Fibre
2.0g
Protein
4.00g
8%
Salt
0.68g
11%
Cholesterol
0mg
Potassium
140mg
7%
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Last updated: 13 Sep 10 01:21 PM
Calorie Breakdown:
Carbohydrate (19%)
Fat (71%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
160
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Fat
13g
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Carbs
8g
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Prot
4g
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There are 160 calories in 1 oz (28 g) of Emerald Sea Salt & Pepper Cashews. |
Calorie Breakdown: 71% fat, 19% carbs, 10% prot. |
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