Food database and calorie counter

Seara

Presunto Magro

Nutrition Facts

Serving Size

1 1/2 fatias (30 g)

Energy

126 kj

30 kcal

Fat

1.20g

Saturated Fat

0.500g

Carbohydrates

0.60g

Sugar

Protein

4.80g

10%

Salt

0.85g

14%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Mar 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(30 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (33%)

Protein (59%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.2g

Carbs

0.6g

Prot

4.8g

There are 30 calories in 1 1/2 fatias (30 g) of Seara Presunto Magro.

Calorie Breakdown: 33% fat, 7% carbs, 59% prot.

More products from Seara:

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Other types of Ham:

Chopped Ham
Sliced Ham
Minced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
	View More Ham Nutritional Info

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