Food database and calorie counter  

OCHSI

JAMON CRUDO

Nutrition Facts
Serving Size
2 fetas (40 g)
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
0.80g
1%
Saturated Fat
0.300g
2%
Carbohydrates
0.00g
0%
Sugar
-
Fibre
0.0g
Protein
10.00g
20%
Salt
0.83g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Apr 20 11:40 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (15%)
 
Protein (85%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.8g
Carbs
0g
Prot
10g
There are 48 calories in 2 fetas (40 g) of OCHSI JAMON CRUDO.
Calorie Breakdown: 15% fat, 0% carbs, 85% prot.

Other types of Ham:

Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham
Minced Ham
Deli Sliced Ham
Chopped Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Duchy Organic Finely Sliced Roast Ham
Tesco Thick Cut Honey & Mustard Ham
Asda Extra Special Hand Breaded Wiltshire Ham
Quorn Yorkshire Ham
Asda Delicate Prosciutto Cotton Herb Ham
Aldi Serrano and Gouda Rollitos


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.