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Nutrition Facts
Serving Size
1 порция (40 g)
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
2.20g
3%
Saturated Fat
0.370g
2%
Carbohydrates
27.00g
10%
Sugar
8.80g
10%
Fibre
3.2g
Protein
3.90g
8%
Salt
0.35g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jul 24 02:51 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
2.2g
Carbs
27g
Prot
3.9g
There are 148 calories in 1 порция (40 g) of Быстров Каша Овсяная с Черникой.
Calorie Breakdown: 14% fat, 75% carbs, 11% prot.

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