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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
2.10g
3%
Saturated Fat
0.650g
3%
Trans Fat
0.000g
Carbohydrates
41.00g
16%
Sugar
1.80g
2%
Protein
10.20g
20%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Nov 22 11:05 PM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
235
Fat
2.1g
Carbs
41g
Prot
10.2g
There are 235 calories in 100 g of Ekmecik Çavdar Ekmeği.
Calorie Breakdown: 8% fat, 73% carbs, 18% prot.

Other types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
  View More Rye Bread Nutritional Info
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