Food database and calorie counter

Gut & Günstig

Sonnenmais

Nutrition Facts

Serving Size

100 g

Energy

318 kj

76 kcal

Fat

1.40g

Saturated Fat

0.400g

Carbohydrates

11.00g

Sugar

5.80g

Fibre

3.2g

Protein

3.20g

Salt

0.30g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 05 Jun 24 02:56 PM

Source: FatSecret Platform API

of RDI*

(76 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (18%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

1.4g

Carbs

11g

Prot

3.2g

There are 76 calories in 100 g of Gut & Günstig Sonnenmais.

Calorie Breakdown: 18% fat, 63% carbs, 18% prot.

More products from Gut & Günstig:

Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels Cut off Cob, Frozen)
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Chewing Gum
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Other types of Corn:

Corn
Corn on The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Baby Corn
	View More Corn Nutritional Info

Other types of Vegetables:

Mushrooms
Carrots
Spinach
Onions
Red Tomatoes
Lettuce
	View More Vegetables Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Tesco Finest Portobello Mushroom Shawarma
	Four Seasons Rustic Roasting Vegetables
	Ikea Vegetable Balls
	Deluxe Artichoke Hearts
	Wagamama Aubergine + Caramelised Onion Koyo Bowl
	Iceland Carrots, Broccoli and Peas Mix

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.