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Nutrition Facts
Serving Size
قطعتين (67 g)
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Carbohydrates
29.00g
11%
Sugar
8.00g
9%
Fibre
21.0g
Protein
10.00g
20%
Salt
0.99g
16%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jul 22 01:33 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (15%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
3g
Carbs
29g
Prot
10g
There are 188 calories in قطعتين (67 g) of هرفي توست بر.
Calorie Breakdown: 15% fat, 63% carbs, 22% prot.
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