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Nutrition Facts
Serving Size
1 fatia (20 g)
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
2.60g
4%
Saturated Fat
1.800g
9%
Carbohydrates
0.30g
0%
Sugar
0.30g
0%
Fibre
0.0g
Protein
5.30g
11%
Salt
0.26g
4%
Cholesterol
40mg
Potassium
100mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 May 22 08:57 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (51%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
2.6g
Carbs
0.3g
Prot
5.3g
There are 46 calories in 1 fatia (20 g) of Terra Nostra Queijo Flamengo Light.
Calorie Breakdown: 51% fat, 3% carbs, 46% prot.

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