Food database and calorie counter

Lidl

Pan de Molde Integral

Nutrition Facts

Serving Size

100 g

Energy

1084 kj

13%

259 kcal

Fat

5.80g

Saturated Fat

1.100g

Carbohydrates

37.00g

14%

Sugar

3.40g

Fibre

9.6g

Protein

11.00g

22%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Mar 24 03:38 PM

Source: FatSecret Platform API

13%

of RDI*

(259 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (21%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

259

Fat

5.8g

Carbs

37g

Prot

11g

There are 259 calories in 100 g of Lidl Pan de Molde Integral.

Calorie Breakdown: 21% fat, 61% carbs, 18% prot.

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