Food database and calorie counter

DIA

Copos de Avena

Nutrition Facts

Serving Size

100 g

Energy

1556 kj

19%

372 kcal

Fat

7.00g

10%

Saturated Fat

1.300g

Carbohydrates

58.70g

23%

Sugar

0.70g

Fibre

10.0g

Protein

13.50g

27%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Sep 23 04:30 PM

Source: FatSecret Platform API

19%

of RDI*

(372 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (18%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

372

Fat

Carbs

58.7g

Prot

13.5g

There are 372 calories in 100 g of DIA Copos de Avena.

Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

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