Food database and calorie counter

7-11

便當

Nutrition Facts

Serving Size

1份 (352 g)

Energy

2364 kj

28%

565 kcal

Fat

16.70g

24%

Saturated Fat

3.900g

20%

Trans Fat

0.000g

Carbohydrates

80.70g

31%

Sugar

3.90g

Protein

23.00g

46%

Salt

2.31g

39%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Sep 21 10:27 AM

Source: FatSecret Platform API

28%

of RDI*

(565 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (27%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

565

Fat

16.7g

Carbs

80.7g

Prot

23g

There are 565 calories in 1份 (352 g) of 7-11 便當.

Calorie Breakdown: 27% fat, 57% carbs, 16% prot.

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Other types of Rice:

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