Food database and calorie counter

Pingo Doce

Pão de Forma Integral

Nutrition Facts

Serving Size

2 fatias (45 g)

Energy

490 kj

117 kcal

Fat

1.90g

Saturated Fat

0.500g

Carbohydrates

19.10g

Sugar

1.60g

Fibre

2.9g

Protein

4.40g

Salt

1.25g

21%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Jul 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(117 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (15%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

117

Fat

1.9g

Carbs

19.1g

Prot

4.4g

There are 117 calories in 2 fatias (45 g) of Pingo Doce Pão de Forma Integral.

Calorie Breakdown: 15% fat, 69% carbs, 16% prot.

Related Bread from Pingo Doce:

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Other types of Bread:

Multigrain Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
	View More Bread Nutritional Info

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