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Nutrition Facts
Serving Size
1 cup (227 g)
Energy
669 kj
8%
160 kcal
Fat
4.50g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Carbohydrates
7.00g
3%
Sugar
7.00g
8%
Fibre
0.0g
Protein
23.00g
46%
Salt
0.19g
3%
Cholesterol
25mg
Potassium
347mg
17%
Additional Description/Notes:
Current research is saying that the tartness of yogurt...lactic acid means that the carbs have been converted. It is believed that the carb count is not what the label says since that is based on the carbs in milk. It is believed that the carb count is between 3-4 for a 8oz serving, especially greek yogurt that is sour. would welcome comments
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Last updated: 23 Mar 24 09:02 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (25%)
Protein (57%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
160
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Fat
4.5g
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Carbs
7g
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Prot
23g
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| There are 160 calories in 1 cup (227 g) of Fage Total 2% Greek Yogurt (227g). |
| Calorie Breakdown: 25% fat, 17% carbs, 57% prot. |
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