Food database and calorie counter

Ipanema

Queijo Coalho em Espeto

Nutrition Facts

Serving Size

1/2 espeto (30 g)

Energy

439 kj

105 kcal

Fat

8.10g

12%

Saturated Fat

5.100g

26%

Trans Fat

0.000g

Carbohydrates

0.00g

Sugar

Fibre

0.0g

Protein

7.80g

16%

Salt

0.56g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Apr 24 02:06 PM

Source: FatSecret Platform API

of RDI*

(105 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (70%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

105

Fat

8.1g

Carbs

Prot

7.8g

There are 105 calories in 1/2 espeto (30 g) of Ipanema Queijo Coalho em Espeto.

Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Other types of Cheese:

Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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