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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1460 kj
17%
349 kcal
Fat
1.80g
3%
Saturated Fat
0.400g
2%
Carbohydrates
68.00g
26%
Sugar
2.10g
2%
Fibre
3.5g
Protein
12.00g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Sep 24 12:27 PM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
349
Fat
1.8g
Carbs
68g
Prot
12g
There are 349 calories in 100 g of Delizie del Sole Cous Cous.
Calorie Breakdown: 5% fat, 81% carbs, 14% prot.

More products from Delizie del Sole:

Moong Dal Chilla
Sole with Vegetable (Diet Frozen Meal)
Eel
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Smoked Eel

Other types of Couscous:

Dry Couscous
Couscous (Cooked)
Couscous
  View More Couscous Nutritional Info
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