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Nutrition Facts
Serving Size
100غ (100 g)
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
1.50g
2%
Saturated Fat
-
Carbohydrates
6.40g
2%
Sugar
-
Protein
4.30g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Nov 23 01:13 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (24%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
56
Fat
1.5g
Carbs
6.4g
Prot
4.3g
There are 56 calories in 100غ (100 g) of Almarai Light Yogurt.
Calorie Breakdown: 24% fat, 45% carbs, 31% prot.

More products from Almarai:

Fruits & Seeds Muesli
Seafood Sticks
Classic Apple Bircher
Organic Muesli

Other types of Yoghurt:

Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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