Food database and calorie counter

Apti

Farelo de Aveia

Nutrition Facts

Serving Size

2 colheres de sopa (10 g)

Energy

134 kj

32 kcal

Fat

0.70g

Saturated Fat

Trans Fat

0.000g

Carbohydrates

5.00g

Sugar

0.00g

Fibre

1.7g

Protein

2.00g

Salt

0.00g

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Jun 24 02:57 PM

Source: FatSecret Platform API

of RDI*

(32 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (18%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.7g

Carbs

Prot

There are 32 calories in 2 colheres de sopa (10 g) of Apti Farelo de Aveia.

Calorie Breakdown: 18% fat, 58% carbs, 23% prot.

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