Food database and calorie counter  
Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
16.00g
23%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
18.00g
36%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Apr 24 05:06 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
16g
Carbs
0g
Prot
18g
There are 220 calories in 100г (100 g) of Балтийский берег Сельдь Филе.
Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

Other types of Herring:

Baked or Grilled Herring
Dried Salted Herring
Pickled Herring
Kippered Atlantic Herring
Atlantic Herring
Smoked Kippered Herring
  View More Herring Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ocean Sea Rollmops
Lisner Koreczki po Giżycku
Lisner Śledzik na Raz w Sosie Śmietanowym
Lisner Rolmopsy
Ocean Sea Bismark Herring
Morrisons Scottish Sweet Marinated Herring


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.