Food database and calorie counter

Vaasan

Ohut 100% Kaura

Nutrition Facts

Serving Size

1 viipale (19 g)

Energy

192 kj

46 kcal

Fat

1.10g

Saturated Fat

0.200g

Carbohydrates

6.80g

Sugar

0.20g

Fibre

1.4g

Protein

1.60g

Salt

0.50g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Aug 19 12:04 PM

Source: FatSecret Platform API

of RDI*

(46 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (23%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.1g

Carbs

6.8g

Prot

1.6g

There are 46 calories in 1 viipale (19 g) of Vaasan Ohut 100% Kaura.

Calorie Breakdown: 23% fat, 63% carbs, 15% prot.

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Toasted Oat Cereal
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Other types of Bread:

Whole Wheat Bread
Dinner Rolls
Multigrain Bread
White Bread
Sour Dough Bread
	View More Bread Nutritional Info

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