Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1188 kj
14%
284 kcal
Fat
16.69g
24%
Saturated Fat
7.969g
40%
Monounsaturated Fat
6.09g
Polyunsaturated Fat
1.554g
Carbohydrates
25.45g
10%
Sugar
5.9g
7%
Fibre
5.8g
Protein
12.54g
25%
Salt
1.86g
31%
Cholesterol
32mg
Potassium
363mg
18%
Last updated: 10 Feb 08 05:57 PM
Calorie Breakdown:
Carbohydrate (33%)
Fat (50%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
284
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Fat
16.69g
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Carbs
25.45g
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Prot
12.54g
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There are 284 calories in 1 serving of Cottage Cheese Loaf. |
Calorie Breakdown: 50% fat, 34% carbs, 17% prot. |
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