Rating:
FatSecret Members Average Rating
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A common Seventh Day Adventist recipe.
Ingredients
Directions
- Combine in a large bowl, egg substitute, cottage cheese, chopped olives, broth, onion, celery, cereal (like Total), butter and stir well.
- Grease a 9x13" pan put ingredients in pan and bake for 1 to 1.5 hours @ 350 °F (175 °C). Let stand 15 minutes to settle and cool.
- Optional to add some low fat mozzarella shredded cheese while cooling or low fat cheddar.
- Note: sometimes I use the Whole Wheat Total or another higher fiber cereal. You can add other spices like garlic, basil, etc and play with this recipe.
21 members have added this recipe to their cookbook.
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Reviews
Not Paleo: Has cheese and cereal. Paleo would use real egg.
20 May 14 by member: SWOFWP
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As a wayward adventist, this recipe is my childhood in a casserole dish. We use to call it special k loaf though!
05 Jul 12 by member: thesarahmac
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Yes, I have used the fat free before and it's FINE!! =D Hope you like it!
10 May 08 by member: bullytrouble
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Sounds different...I wonder how it would turn out if I used fat-free cottage cheese and margarine instead. (to get the fat content down for 5 factor)
11 Feb 08 by member: l00kitsJenna
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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Sweet, chewy, and healthy snacks.
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Tasty, healthy, and rich in fiber.
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Quick and easy delicious dish.
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Nutritional Summary:
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There are 284 calories in 1 serving of Cottage Cheese Loaf.
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Calorie Breakdown: 50% fat, 34% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1188 kj
14%
284 kcal
Fat
16.69g
24%
Saturated Fat
7.969g
40%
Monounsaturated Fat
6.09g
Polyunsaturated Fat
1.554g
Carbohydrates
25.45g
10%
Sugar
5.9g
7%
Fibre
5.8g
Protein
12.54g
25%
Salt
1.86g
31%
Cholesterol
32mg
Potassium
363mg
18%
Calorie Breakdown:
Carbohydrate (33%)
Fat (50%)
Protein (17%)
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*Based on an RDI of 2000 calories
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