Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pouch (21 g)
Energy
418 kj
5%
100 kcal
Fat
3.00g
4%
Saturated Fat
0.500g
3%
Monounsaturated Fat
1.000g
Polyunsaturated Fat
1.500g
Carbohydrates
15.00g
6%
Sugar
0.00g
0%
Fibre
1.0g
Protein
2.00g
4%
Salt
0.65g
11%
Cholesterol
0mg
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Last updated: 01 Dec 10 10:16 AM
Calorie Breakdown:
Carbohydrate (64%)
Fat (28%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
100
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Fat
3g
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Carbs
15g
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Prot
2g
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There are 100 calories in 1 pouch (21 g) of Kellogg's Cheez-It Extra Cheddar Party Mix (100 Calorie Snack). |
Calorie Breakdown: 28% fat, 63% carbs, 8% prot. |
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