Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
2.00g
3%
Saturated Fat
-
Carbohydrates
1.30g
1%
Sugar
-
Protein
19.00g
38%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jul 24 12:33 PM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (18%)
 
Protein (77%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
103
Fat
2g
Carbs
1.3g
Prot
19g
There are 103 calories in 100г (100 g) of Свитлогорье Творог с Массовой Долей Жира 2%.
Calorie Breakdown: 18% fat, 5% carbs, 77% prot.

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info
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