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Nutrition Facts
Serving Size
1 colher de sopa (30 g)
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
6.90g
10%
Saturated Fat
4.100g
21%
Trans Fat
0.000g
Carbohydrates
0.50g
0%
Sugar
-
Fibre
0.0g
Protein
2.10g
4%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Aug 24 07:16 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (86%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
6.9g
Carbs
0.5g
Prot
2.1g
There are 71 calories in 1 colher de sopa (30 g) of Elegê Requeijão Cremoso com Queijos.
Calorie Breakdown: 86% fat, 3% carbs, 12% prot.

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