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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
21.40g
31%
Saturated Fat
-
Carbohydrates
7.48g
3%
Sugar
-
Protein
4.89g
10%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Jun 19 10:52 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (80%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
21.4g
Carbs
7.48g
Prot
4.89g
There are 240 calories in 100г (100 g) of Лотос Свёкла с Сыром и Чесноком.
Calorie Breakdown: 80% fat, 12% carbs, 8% prot.

Other types of Lettuce:

Arugula Lettuce
Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  View More Lettuce Nutritional Info
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