Food database and calorie counter

Emina

Mild Cheese

Nutrition Facts

Serving Size

1 saji (15 g)

Energy

188 kj

45 kcal

Fat

3.00g

Saturated Fat

1.500g

Carbohydrates

3.00g

Sugar

Protein

1.00g

Salt

0.42g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 28 Feb 21 05:22 PM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (63%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 45 calories in 1 saji (15 g) of Emina Mild Cheese.

Calorie Breakdown: 63% fat, 28% carbs, 9% prot.

Other types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Swiss Cheese
American Cheese
Provolone Cheese
	View More Cheese Nutritional Info

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