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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
7.10g
10%
Saturated Fat
0.600g
3%
Trans Fat
0.000g
Monounsaturated Fat
3.100g
Polyunsaturated Fat
0.200g
Carbohydrates
0.00g
0%
Sugar
0.50g
1%
Protein
19.30g
39%
Salt
0.14g
2%
Cholesterol
49mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Dec 23 01:41 PM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
141
Fat
7.1g
Carbs
0g
Prot
19.3g
There are 141 calories in 100 g of Lider Lomo Liso.
Calorie Breakdown: 45% fat, 0% carbs, 55% prot.

More products from Lider:

Cider
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Other types of Beef:

Minced Beef (Cooked)
Beef
Lean Minced Beef
Beef Steak
Corned Beef
Roast Beef
  View More Beef Nutritional Info
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