Food database and calorie counter |
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Nutrition Facts
Serving Size
2 tbsp (30 g)
Energy
879 kj
11%
210 kcal
Fat
18.00g
26%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
4.00g
2%
Sugar
0.00g
0%
Fibre
0.0g
Protein
8.00g
16%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
0mg
0%
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Last updated: 29 May 23 06:36 PM
Calorie Breakdown:
Carbohydrate (8%)
Fat (77%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
210
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Fat
18g
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Carbs
4g
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Prot
8g
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There are 210 calories in 2 tbsp (30 g) of Alwadi Tahina. |
Calorie Breakdown: 77% fat, 8% carbs, 15% prot. |
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