Food database and calorie counter

Mi Tierra

Carne de Soya

Nutrition Facts

Serving Size

3 cucharadas soperas (30 g)

Energy

372 kj

89 kcal

Fat

0.40g

Saturated Fat

0.000g

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Polyunsaturated Fat

0.000g

Carbohydrates

6.00g

Sugar

0.00g

Fibre

4.2g

Protein

15.60g

31%

Salt

0.01g

Cholesterol

0mg

Potassium

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 May 23 06:01 PM

Source: FatSecret Platform API

of RDI*

(89 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (4%)

Protein (69%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

0.4g

Carbs

Prot

15.6g

There are 89 calories in 3 cucharadas soperas (30 g) of Mi Tierra Carne de Soya.

Calorie Breakdown: 4% fat, 27% carbs, 69% prot.

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Other types of Meatless Foods:

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Meatless Vegetable Burger or Patty
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.