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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
5.00g
7%
Saturated Fat
-
Carbohydrates
4.00g
2%
Sugar
0.00g
0%
Protein
9.00g
18%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Apr 24 01:58 PM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (46%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
5g
Carbs
4g
Prot
9g
There are 97 calories in 100г (100 g) of Сарафаново Творог Мягкий 5%.
Calorie Breakdown: 46% fat, 16% carbs, 37% prot.

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
  View More Cottage Cheese Nutritional Info
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