Food database and calorie counter

Coop

Ruchbrot

Nutrition Facts

Serving Size

1 Scheibe (50 g)

Energy

531 kj

127 kcal

Fat

0.80g

Saturated Fat

0.300g

Carbohydrates

23.00g

Sugar

1.80g

Fibre

2.5g

Protein

5.50g

11%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Aug 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(127 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (6%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

127

Fat

0.8g

Carbs

23g

Prot

5.5g

There are 127 calories in 1 Scheibe (50 g) of Coop Ruchbrot.

Calorie Breakdown: 6% fat, 76% carbs, 18% prot.

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