| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1218 kj
15%
291 kcal
Fat
14.00g
20%
Saturated Fat
2.900g
15%
Trans Fat
10.500g
Monounsaturated Fat
3.500g
Polyunsaturated Fat
7.000g
Carbohydrates
33.00g
13%
Sugar
6.00g
7%
Fibre
2.0g
Protein
8.00g
16%
Salt
-
Cholesterol
69mg
Potassium
159mg
8%
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Last updated: 31 Mar 21 09:23 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (43%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
291
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Fat
14g
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Carbs
33g
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Prot
8g
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| There are 291 calories in 100 g of A&W Waffle. |
| Calorie Breakdown: 43% fat, 46% carbs, 11% prot. |
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