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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1075 kj
13%
257 kcal
Fat
15.77g
23%
Saturated Fat
3.553g
18%
Trans Fat
0.075g
Monounsaturated Fat
8.179g
Polyunsaturated Fat
2.08g
Carbohydrates
3.2g
1%
Sugar
1.58g
2%
Fibre
0.5g
Protein
24.71g
49%
Salt
1.02g
17%
Cholesterol
65mg
Potassium
556mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 08 Apr 11 12:15 AM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (56%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
257
Fat
15.77g
Carbs
3.21g
Prot
24.71g
There are 257 calories in 1 serving of Pork Chops Dijon.
Calorie Breakdown: 56% fat, 5% carbs, 39% prot.

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