Food database and calorie counter

Canto de Minas

Requeijão

Nutrition Facts

Serving Size

1 colher de sopa (30 g)

Energy

285 kj

68 kcal

Fat

5.70g

Saturated Fat

3.300g

17%

Trans Fat

0.000g

Carbohydrates

1.50g

Sugar

Fibre

0.0g

Protein

2.70g

Salt

0.20g

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Nov 22 06:33 AM

Source: FatSecret Platform API

of RDI*

(68 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (75%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

5.7g

Carbs

1.5g

Prot

2.7g

There are 68 calories in 1 colher de sopa (30 g) of Canto de Minas Requeijão.

Calorie Breakdown: 75% fat, 9% carbs, 16% prot.

More products from Canto de Minas:

Brie De Meaux
Creme De Menthe
Chinese Cabbage (Pe-Tsai)
Dulce De Leche
Dietetic or Low Calorie Mints

Other types of Cream Cheese:

Nonfat or Fat Free Processed Cream Cheese
Cream Cheese
Cream Cheese Spread
Light or Lite Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
	View More Cream Cheese Nutritional Info

Other types of Milk:

Milk (Nonfat)
Milk
1% Fat Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
	View More Milk Nutritional Info

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