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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
10.10g
14%
Saturated Fat
4.600g
23%
Carbohydrates
31.90g
12%
Sugar
1.80g
2%
Fibre
3.8g
Protein
7.00g
14%
Salt
4.00g
67%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Nov 18 02:53 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
232
Fat
10.1g
Carbs
31.9g
Prot
7g
There are 232 calories in 100 g of Loveat Chleb Pełnoziarnisty z Pieczonym Burakiem.
Calorie Breakdown: 37% fat, 52% carbs, 11% prot.

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