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Nutrition Facts
Serving Size
1 kutu (165 g)
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
3.30g
5%
Saturated Fat
2.100g
11%
Carbohydrates
6.60g
3%
Sugar
2.00g
2%
Fibre
0.0g
Protein
20.00g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Apr 24 05:15 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (22%)
 
Protein (59%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
139
Fat
3.3g
Carbs
6.6g
Prot
20g
There are 139 calories in 1 kutu (165 g) of Sek Protein Sade Quark.
Calorie Breakdown: 22% fat, 19% carbs, 59% prot.

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