Food database and calorie counter

Alfa

Panko

Nutrition Facts

Serving Size

1 xicara de chá (50 g)

Energy

665 kj

159 kcal

Fat

0.00g

Saturated Fat

Carbohydrates

36.00g

14%

Sugar

Fibre

1.4g

Protein

3.50g

Salt

0.63g

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Oct 18 06:19 PM

Source: FatSecret Platform API

of RDI*

(159 cal)

Calorie Breakdown:

Carbohydrate (91%)

Fat (0%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

159

Fat

Carbs

36g

Prot

3.5g

There are 159 calories in 1 xicara de chá (50 g) of Alfa Panko.

Calorie Breakdown: 0% fat, 91% carbs, 9% prot.

More products from Alfa:

Pesto Alla Trapanese
Sugo Alla Napoletana
Pesto Alla Genovese
Alfalfa Seeds (Sprouted)
Rice Bran Oil

Other types of Flour:

White Flour
White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
	View More Flour Nutritional Info

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