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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2577 kj
31%
616 kcal
Fat
13.55g
19%
Saturated Fat
5.931g
30%
Trans Fat
0.775g
Monounsaturated Fat
5.374g
Polyunsaturated Fat
1.102g
Carbohydrates
40.08g
15%
Sugar
13.53g
15%
Fibre
7.8g
Protein
81.96g
164%
Salt
5.78g
96%
Cholesterol
153mg
Potassium
1610mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 14 Jan 07 06:23 AM
31%
of RDI*
(616 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (20%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
616
Fat
13.55g
Carbs
40.08g
Prot
81.96g
There are 616 calories in 1 serving of Beef Taco Salad.
Calorie Breakdown: 20% fat, 26% carbs, 54% prot.

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