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Nutrition Facts
Serving Size
2 fatias (50 g)
per serve
% RI*
Energy
540 kj
6%
129 kcal
Fat
2.70g
4%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Carbohydrates
19.00g
7%
Sugar
2.80g
3%
Fibre
3.3g
Protein
6.90g
14%
Salt
0.46g
8%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Aug 24 04:06 PM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (19%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
129
Fat
2.7g
Carbs
19g
Prot
6.9g
There are 129 calories in 2 fatias (50 g) of Plus Vita Pão 100% Integral 12 Grãos (50g).
Calorie Breakdown: 19% fat, 59% carbs, 22% prot.

More products from Plus Vita:

Toasted 100% Whole Wheat Pita Bread
Sapotes (Marmalade Plum)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pepperoni Plus
Plums

Other types of Whole Wheat Bread:

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Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
  View More Whole Wheat Bread Nutritional Info

Other types of Multigrain Bread:

Toasted Reduced Calorie High Fibre Multigrain Bread
Multigrain Bread with Raisins
Toasted Multigrain Bread with Raisins
Reduced Calorie High Fibre Multigrain Bread
Multigrain Bread
Toasted Multigrain Bread
  View More Multigrain Bread Nutritional Info
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