Food database and calorie counter

Belbake

Farina Integrale

Nutrition Facts

Serving Size

100 g

Energy

1347 kj

16%

322 kcal

Fat

2.00g

Saturated Fat

0.500g

Carbohydrates

60.00g

23%

Sugar

2.00g

Fibre

10.0g

Protein

11.00g

22%

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 11 Mar 23 10:32 AM

Source: FatSecret Platform API

16%

of RDI*

(322 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (6%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

322

Fat

Carbs

60g

Prot

11g

There are 322 calories in 100 g of Belbake Farina Integrale.

Calorie Breakdown: 6% fat, 79% carbs, 15% prot.

Related Flour from Belbake:

Wholemeal Bread Flour
Self Raising Flour
Cornflour
Organic Coconut Flour
Strong White Bread Flour
Plain Flour

More products from Belbake:

Cocoa
Desiccated Coconut
Low Fat Rice Pudding
Californian Whole Almonds
Egg Waffles

Other types of Flour:

Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Wheat Flour
	View More Flour Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Tesco Organic Plain Flour
	Holland & Barrett Nutritional Yeast Flakes
	Kupiec Mąka Ziemniaczana
	Iceland Spaghetti Carbonara
	Heera Coconut Flour
	Waitrose Duchy Organic Stoneground Strong Wholemeal Bread Flour

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.