Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup (117 g)
Energy
418 kj
5%
100 kcal
Fat
2.50g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Carbohydrates
7.00g
3%
Sugar
4.00g
4%
Fibre
0.0g
Protein
13.00g
26%
Salt
0.70g
12%
Cholesterol
10mg
Potassium
0mg
0%
Additional Description/Notes:
6 serving container (2% milkfat lowfat cottage cheese small curd)
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Last updated: 22 Jul 24 10:43 AM
Calorie Breakdown:
Carbohydrate (27%)
Fat (22%)
Protein (51%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
100
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Fat
2.5g
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Carbs
7g
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Prot
13g
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There are 100 calories in 1/2 cup (117 g) of Breakstone's 2% Milkfat Lowfat Cottage Cheese. |
Calorie Breakdown: 22% fat, 27% carbs, 51% prot. |
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