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Nutrition Facts
Serving Size
1 porsi (20 g)
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
4.00g
6%
Saturated Fat
-
Carbohydrates
14.00g
5%
Sugar
6.00g
7%
Protein
1.00g
2%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jan 21 08:52 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (38%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
100
Fat
4g
Carbs
14g
Prot
1g
There are 100 calories in 1 porsi (20 g) of Gery Snack Sereal.
Calorie Breakdown: 38% fat, 58% carbs, 4% prot.

More products from Gery:

Earl Grey Tea
Earl Grey
Wheat Germ Oil
Earl Grey Tea
Toasted Wheat Germ Bread

Other types of Cereal:

Corn Flakes
Cereal
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

Other types of Snacks:

Trail Mix
Pretzels
Potato Chips
Leather Fruit Bars
Crackers
  View More Snacks Nutritional Info
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