Food database and calorie counter  
Nutrition Facts
Serving Size
1 slice (28 g)
per serve
% RI*
Energy
335 kj
4%
80 kcal
Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
1.000g
Carbohydrates
13.00g
5%
Sugar
2.00g
2%
Fibre
2.0g
Protein
4.00g
8%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
70mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Mar 22 07:54 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (17%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
1.5g
Carbs
13g
Prot
4g
There are 80 calories in 1 slice (28 g) of Oroweat Organic Thin Sliced 22 Grains & Seeds.
Calorie Breakdown: 17% fat, 64% carbs, 20% prot.

Related Multigrain Bread from Oroweat:

Wholemeal Bread
Toasted Multigrain Bread
Toasted Multigrain Bread with Raisins
Rye Bread
Multigrain Oatmeal
Multigrain Roll
  View More Oroweat Multigrain Bread Products

Related Seeds from Oroweat:

Lotus Seeds
Chickpeas (Mature Seeds, Canned)
Split Peas (Mature Seeds)
Flaxseed Seeds
Adzuki Beans (Mature Seeds)
Mungo Beans (Mature Seeds)
  View More Oroweat Seeds Products

Related Bread from Oroweat:

Rice Bran Bread
Bread Crumbs (Seasoned)
Whole Wheat Bread (Commercial)
Banana Bread (with Margarine)
Toasted Whole Wheat Bread
Bread Stuffing (Dry Mix)
  View More Oroweat Bread Products

Other types of Seeds:

Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info

Other types of Bread:

Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pret A Manger Seed & Fruit Porridge Topper
Alesto Milled Flaxseed
Aldi Pumpkin Seeds
Ikea Pumpkin Seed Roll
Subway Multi-Seed Mix
Whitworths Seed Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.