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Nutrition Facts
Serving Size
1 cup (54 g)
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Monounsaturated Fat
2.500g
Polyunsaturated Fat
1.000g
Carbohydrates
43.00g
17%
Sugar
15.00g
17%
Fibre
4.0g
Protein
4.00g
8%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
170mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jul 24 09:41 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (18%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
4.5g
Carbs
43g
Prot
4g
There are 220 calories in 1 cup (54 g) of General Mills Cheerios Oat Crunch Cinnamon.
Calorie Breakdown: 18% fat, 75% carbs, 7% prot.

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